You'll enjoy a hearty breakfast to replenish your energy and fuel you for the day ahead. All meals are freshly prepared with organic and locally sourced ingredients whenever possible. Breakfast will be shared with your small group, providing a chance to connect and start the day together. 

 A 3-hour session divided into three parts: a dance facilitated in the style of one of the 5 Pathways, followed by time for reflection and ending with a small group session to share insights and deepen understanding.  

 We keep the midday meal light and healthy to maintain our energy levels (no food comas!) and ensure we're not too full, so we can stay focused and engaged for the rest of the day. 

 In this 2.5-hour session, we transition from being dance participants to stepping into the role of dance facilitators. We pull back the curtain on the earlier session, making explicit the "why" and "how" behind the practices and activities. You'll also have time to begin working on your module assignment, engaging in discussions with your cohorts and teachers to gain deeper insight and support. 

 We'll enjoy a robust, nourishing, and delicious dinner to refuel after a day full of learning, all while basking in each other's company and the shared sense of accomplishment as we move closer to our goal of becoming skilled dance facilitators. 

 Each evening, a different member of the DTM team will lead a facilitation and dance session. One of the key goals of this training is to expose you to a range of facilitators, each bringing their unique experience and approach from various modalities. We recognize that you're dancing a lot during the day, so these evening sessions are completely optional. If you choose to attend, you can participate in what we call the "tiny dance"—a way of being present in the space, observing, and contributing to the energy, while allowing your body to rest if needed.